African Mango Extract
Site: http://africanmangoplus.com
Every year the percentage of overweight people continue to increase rapidly and because of this, there is also a constant increase in the number of available weight loss products. Among the more popular weight loss products in the market now are African mango extract supplements.
African mango extract is believed to be helpful in increasing metabolism and burning excess fats. African mango is native to Cameroon, Africa and has actually been used as a diet aid for people in West Africa. The African mango which is also called ‘bush mango’ is somewhat different from other types of mango in that it has a peculiar seed. The seed is referred to by natives as ‘Dikka nuts’ and for centuries the extract from the seed has been widely used for various medicinal purposes. The extract from the seeds is called ‘irvingia gabonensis’.
African mango extract helps overweight people by helping shed pounds and lower cholesterol. The extract from the mango seeds has an effect on enzymes that regulate metabolism and has the ability to inhibit body fat production. Taking Irvingia gabonensis supplements is seen as a way to lower the risk for heart disease, osteoarthritis, cancer and diabetes which are health problems that can be caused by excess body weight.
The Components of African Mango Extract
- The seed of African mango is 8.5% protein, 67% fat and 15% carbohydrate
- It has high calcium and iron content
- It is also rich in the B vitamins niacin, thiamin and riboflavin
- The seeds have healthy fatty acid content that includes palmitic, stearic, oleic, lauric and myristic acids.
- The oil in the African mango seed is a good source of beta-carotene
Site: http://africanmangoplus.com
African Mango Extract and Weight Loss
The high content of dietary fiber in this fruit can lower cholesterol which could lead to weight loss. In 2005, a study tested 40 subjects 28 of whom were asked to take African mango extract supplements 3x a day. After a month, the group given the extract had lower total cholesterol including bad cholesterol or LDL and triglycerides. There was also an evident increase in high-density lipoprotein levels. The control group on the other hand showed no change in blood lipid levels.
Irvingia gabonensis increases insulin levels and adiponectin which is a hormone that affects glucose and fat metabolism. This prompts the body to use up stored fats for energy resulting to loss of extra weight.
The Health Benefits of African Mango Extract
Further clinical studies have found African mango to help improve blood glucose levels and cholesterol which is handy for people who want to reduce their weight. Below are more of the great benefits of this delicious succulent fruit:
- It suppresses appetite – this fruit is a type of appetite suppressant so this means that eating the fruit or taking supplements that contain extracts from its seed makes you feel fuller and reduces your craving to eat more food.
- Lowers cholesterol – it reduces the level of cholesterol in the body as concluded by experts after several clinical tests. People who use African mango extract supplements can also lose 6.3% of their body fat.
- Free of stimulants – pure African mango extract is fully exempt of steroids and stimulants thus it produces no negative impacts compared to weight loss products which are drug-based.
- Thermo genesis – Irvingia gabonensis enhances the fat burning process of the body therefore it helps people lose weight faster.
Site: http://africanmangoplus.com
Does African mango extract have side effects?
Some individuals who are taking these supplements may experience side effects including gas, headaches and sleep problems. These effects however tend to go away after a few days.
African Mango Plus
African Mango Plus is an herbal supplement which makes use of African mango extract as a main ingredient. It is recommended as a natural solution for weight loss as it is clinically tested to help burn body fat. Anyone wants to be healthy and have a fit body they can be truly proud of. It’s possible to get all this from a natural solution that even your doctor can recommend. You can get your African Mango Plus here.
